What to expect:
Learn the science and benefits behind journaling and personal storytelling.
Tap into the healing power and continuity of the sea.
Put pen to paper for private personal journaling to boost immunity, adjust mood, and manage any anxiety
Learn tips and exercises to help reap the mental and physiological rewards of journal.
Come away with actionable creative tools to help you feel better and go further on a daily basis
Discover sustainable ways to build journaling in your routines.
Learn quality resources to continue journaling towards personal and professional goals
THURSDAY JULY 16TH 2020 AT 7PM - 8:15PM EDT
A notebook or pad of paper even printer paper will do in a pinch
Pick a pen or pencil and makes these choices with intent
A tall glass of water or beverage of choice
There is no such thing as “bad” at journaling and no one will be made to read aloud from the pages of their notebooks
event price $15/participant
Proceeds will be going to African American Breast Cancer alliance , a charity supporting African American in their journeys with breast cancer and survivorship.
All participants will access secret offers from Ametti and partners upon attending